A journey to better health
Discounted Trial Session
The first session is for a discounted price. Come along and see if it’s for you. We discuss your history of injuries and sports, as well as your lifestyle and goals. I look at your posture and give you a few exercises to do at home. Every time you see me, and every time you practice, you’re unlocking your body’s powerful natural abilities.
Real change takes time and remaining committed to the process isn’t always easy. By seeing me regularly, you get feedback on your form and new techniques to keep you progressing. This helps you stay motivated and prevents you slipping back into old habits.