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You have a truly amazing body
78 organs, 206 bones, more than 600 muscles and trillions of cells. All working together without you even thinking about it.
With the right care, your body’s potential is limitless. You can overcome whatever pain or injury is holding you back. Stop wasting time with treatments that don’t work and begin your journey towards better movement today.
Chained to your keyboard
Office workers
Does office life leave you zombified? Suffering with aches and pains and dragging yourself out of bed in the morning? There is another way. Take control and revitalise your body.
Sports injuries
Athletes
Persistent injury or niggling pain stopping you from enjoying your favourite sport? Find the cause of whatever is slowing you down, get past it and take your training to the next level.
Early prevention
for the kids
Exams, friends, sports. Children are under so much pressure these days. Add in body issues like scoliosis, flat feet, shoulder or knee pain and it’s a wonder how they manage…
Healthy posture
Spine Problems
Almost everything in the body is connected in some way to the spine. Address the cause of your spine-related pain, not the symptoms, without resorting to drugs or surgery.
Mums are brilliant
postpartum
You created life. Now you want your body back. Work with me to reawaken your body, strengthen your core and pelvic floor, and feel completely reenergised. What are you waiting for?
Create your new 'normal'
Pain and discomfort are so common in the world that we think they’re normal. They’re not. It’s just that most people put up with them. But you don’t have to. Once you realise that self care is a priority rather than a luxury, you can make a conscious decision to help yourself.
Learn how to age well and prolong the lifetime of your joints, bones, organs and muscles. Rediscover the joy of your body’s natural abilities.
Get results quickly and create change over the long term.
Hooray - now I can fix myself. Working with Judit has given me the tools I need to self-heal. I have a persistent shoulder issue that stops me doing things I love (swimming, hiking, cycling). Judit taught me techniques to address it and relearn natural movement while overcoming pain and discomfort. She is extremely knowledgeable, passionate and patient. Highly recommended."
Olly Davy
“It took me a while to find a pilates/spinal coach I trusted enough to invest my time with in order to get real results - Judit is simply amazing!
She is just the right balance of patient and tough, whilst being hilarous, so classes are always fun too. She is constantly learning more so I feel 100% confident with Judit.”
Leah Oaker
