Seven things you should know about Pilates

You may well be aware that Pilates can have amazing effects on the body. There are many types of Pilates classes available nowadays at gyms, studios, physiotherapy clinics and online. This is where your Pilates

Why It’s Time to Realign Your Mind, Body, and Soul

We’re all buried in our laptops, phones, mobile apps and video games today. Slowly splitting apart from the oneness within society, our bodies and the great outdoors. Technology has made it easier than ever before

We are keeping Covid-19 safe

The studio is currently taking bookings for one-to-one sessions only.
Please get in touch via the contact page.
For online sessions simply click on here to access my weekly live group and private class schedule.